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Dairy Free & Gluten Free Protein Shake
  • Filling, satisfying meal-on-the-go
  • Easy to digest
  • Provides Amino Acids for optimal health
  • Healthy breakfast, snack or afternoon pick-me-up
  • Assists muscle recovery after exercise
  • Easy way to get protein into your diet
+ $7.99
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The Basics

Sustain is a delicious dairy-free and gluten-free protein shake made from non-GMO pea protein.

  • Keeps you feeling full and energized.
  • Packed with vitamins, minerals and digestive enzymes for nutritional and digestive support.
  • Designed to optimize overall heath.
  • Healthy for the whole family, perfect for vegans and vegetarians.

How to take it

Blend one packet into a smoothie or mix with 8–12 oz. water, coconut water or non-dairy milk (almond, hemp, rice or coconut).


28 Single Serving Packets


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Product Ingredients


Dairy Free • Gluten Free • Vegetarian

Healthy dose of dietary fiber
Smoothly textured non-GMO yellow pea protein
Digestive enzymes to enhance nutrient availability
Broad range of vitamins and minerals for all-round nutritional support

We use TRAACS® Chelated Minerals to promote absorption and maximize efficacy.

Manufactured in an NSF audited GMP certified facility. GMP refers to the Good Manufacturing Practice regulations as put forth by the US Food and Drug Administration.

Formulated to exclude wheat, yeast, gluten, eggs, dairy, artificial colors, flavors, sugars, preservatives or ingredients of animal origin.

Store in a cool, dry, dark place. Keep out of the reach of children.
Naturally occurring color, taste and density may vary between lots.


TRAACS® and Creatine MagnaPower® are registered trademarks of Albion Laboratories.
For more information on NSF GMP certification see www.nsf.org

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Smoothie Recipes

Sustain Smoothies

Sustain + Greens Smoothies

For all smoothies, use more or less liquid depending on how thick you like your smoothies.

View All SmoothiesDownload Smoothie Recipes

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Can I have Sustain more than once a day?

Yes, Sustain offers balanced nutrition for any time of the day.

Even though I am not dairy sensitive, is Sustain a good choice for me?

Absolutely, Sustain offers variety in your protein shake choices and is a delicious alternative to whey protein.

Are the Sustain shakes gluten-free?

Yes, the shakes are gluten-free.

Are the Sustain shakes safe during pregnancy and breastfeeding?

Yes, the shakes are fine to use during pregnancy and breastfeeding.

Are these shakes appropriate for children?

The Sustain shakes are a wonderful way to start the day for children. Full of top quality protein and phytonutrients which can be added to a smoothie, children love our Sustain shakes. With the addition of good fats like avocado, coconut oil, nut milks or ground flax seed, this is so much better than starting the day with sugary cereals.

Can I travel?

Absolutely! The packets can go with you wherever you go. Don't forget your BlenderBottle.


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In vitro intestinal transport and antihypertensive activity of ACE inhibitory pea and whey digests.
Vermeirssen V, Augustijns P, Morel N, Van Camp J, Opsomer A, Verstraete W.
Int J Food Sci Nutr. 2005 Sep;56(6):415-30.
PMID: 16361182 [PubMed - indexed for MEDLINE]

Dietary pea protein stimulates bile acid excretion and lowers hepatic cholesterol concentration in rats.
Spielmann J, Stangl GI, Eder K.
J Anim Physiol Anim Nutr (Berl). 2008 Dec;92(6):683-93.
PMID: 19012614 [PubMed - indexed for MEDLINE]

Guar gum in insulin-dependent diabetes: effects on glycemic control and serum lipoproteins.
Vuorinen-Markkola H, Sinisalo M, Koivisto VA.
Am J Clin Nutr. 1992 Dec;56(6):1056-60. PMID: 1442657
[PubMed - indexed for MEDLINE]
Related citations

Probiotics effects on gastrointestinal function: beyond the gut?
Verdu EF.
MNeurogastroenterol Motil. 2009 May;21(5):477-80. PMID: 19432946
[PubMed - indexed for MEDLINE]
Related citations

Reduction of post-prandial insulin needs by pectin as assessed by the artificial pancreas in insulin-dependent diabetics.
Poynard T, Slama G, Tchobroutsky G.
Diabete Metab. 1982 Sep;8(3):187-9. PMID: 6754491
[PubMed - indexed for MEDLINE]
Related citations

Translational research of ghrelin.
Ueno H, Shiiya T, Nakazato M.
Ann N Y Acad Sci. 2010 Jul;1200:120-7. PMID: 20633140
[PubMed - indexed for MEDLINE]


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Customer Reviews

* Results May Vary

regular user
Review by Barbara Allen
This is one of the best products I've used. I take it 7 days a week and it goes down well. I thank you for this good protein. (Posted on 3/24/2016)
Feeling Grateful
Review by Linda S
Thank you Dr Lipman
Your cleanse has changed my life , and the sustain shakes have become a part of my daily routine. (Posted on 11/15/2015)
Review by Rae Johnson
I have many, many food allergies now that I have never had before. I cant eat ANY grains, or ANY fruit, no milk, I've never liked to eat meat, and any gluten-free products which contain potato or potato starch (which the vast majority do) are also off limits for me. It has been so very difficult to find an adequate nutrition supplement which doesn't already contain milk, whey, casein or some other milk derivative. I am so thankful this product exists! I no longer have to concern myself with over-exertion due to my inability to tolerate adequate foods and/or nutrition. Also, the packages contain enough of the product to use in two smaller portions, if need be. A true god-send for me. Thank you so much. (Posted on 11/12/2015)
Sustain review
Review by Nedi
The Cleanse, Sustain, and Daily Dose products have helped minimize SIBO and IBS symptoms for me like no other products have. I am grateful and a fan for life. (Posted on 11/5/2015)
Greatest Shake ever
Review by Lisa Ford
I agree with Kevin Bacon. This is a great tasting product and I have tried a lot of protein powders. I use it with a variety of fruits and vegetables and other ingredients to create something different each day. I love it! (Posted on 10/22/2015)

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